MEDITERRANEAN ORZO SPINACH SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mediterranean Orzo Spinach Salad image

A bright, flavorful array of Mediterranean ingredients!

Provided by JULIEP

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 13

1 cup uncooked orzo pasta
2 tablespoons extra virgin olive oil, divided
1 pound ground lamb
2 cloves garlic, chopped
1 tablespoon ground coriander
salt and pepper to taste
4 cups fresh spinach leaves, chopped
3 tomatoes, seeded and chopped
1 lemon, zested and juiced
¼ cup chopped fresh mint leaves
¼ cup chopped fresh parsley
5 green onions, chopped
1 cup crumbled feta cheese

Steps:

  • Bring a pot of lightly salted water to a boil. Add orzo pasta, cook for 5 minutes, or until al dente. Drain.
  • Heat 1 tablespoon olive oil in a skillet over medium heat. Place the lamb and garlic in the skillet. Season lamb with coriander, salt, and pepper. Cook until evenly browned. Remove from heat, and drain.
  • In a large bowl, mix the spinach, tomatoes, lemon juice and zest, mint, parsley, green onions, and remaining olive oil. Toss with the orzo, lamb, and feta cheese to serve.

Nutrition Facts : Calories 461.1 calories, Carbohydrate 34.5 g, Cholesterol 88 mg, Fat 25 g, Fiber 4.5 g, Protein 25.6 g, SaturatedFat 11.3 g, Sodium 535.1 mg, Sugar 4.2 g

There are no comments yet!