MEDITERRANEAN LAMB ON CHICKPEA AND TOMATO SALAD

Mediterranean Lamb on Chickpea and Tomato Salad image

Make and share this Mediterranean Lamb on Chickpea and Tomato Salad recipe from Food.com.

Provided by JustJanS

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

4 (150 g) backstrap lamb fillets
1 cup natural yoghurt
1 teaspoon cumin
1 teaspoon ground coriander
2 (400 g) cans chickpeas, rinsed and drained
1 green capsicum, finely chopped
2 tomatoes, roughly chopped
1 red onion, finely chopped
1/4 cup mint leaf, torn
60 ml olive oil
20 ml red wine vinegar
salt & freshly ground black pepper
1 cup natural yoghurt, extra
1 garlic clove, crushed

Steps:

Marinate lamb fillets in a the yoghurt, cumin and coriander for 1 hour.
Combine chickpeas, capsicum, tomatoes, onion, mint, oil, vinegar, salt and pepper in a bowl.
Stir together remaining yoghurt and garlic in a bowl.
Pan-fry lamb fillets in a non-stick pan over medium heat or until cooked through. Place salad onto four serving plates and top with sliced lamb fillets.
Finish with a generous dollop of garlic flavoured yoghurt.

Nutrition Facts : Calories 926.8, Fat 59.6, SaturatedFat 22.3, Cholesterol 126.9, Sodium 745.7, Carbohydrate 58.2, Fiber 10.9, Sugar 9.2, Protein 40

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