MEDITERRANEAN CAULIFLOWER SALAD

Mediterranean Cauliflower Salad image

Make and share this Mediterranean Cauliflower Salad recipe from Food.com.

Provided by Mercy

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 head cauliflower, cut into florets
1/4 cup red bell pepper, chopped
2 tablespoons fresh parsley, chopped
1/4 cup Greek olive
1 tablespoon capers
1 tablespoon wine vinegar
3 tablespoons olive oil
1/2 teaspoon dried oregano
salt and pepper, to taste

Steps:

Steam cauliflower florets until just tender.
Refresh under cold water to stop the cooking process.
In a bowl, combine cauliflower, pepper, parsley, olives and capers, toss lightly.
Whisk together the vinegar, oil and oregano and pour over vegetables.
Marinate in the refrigerator for two hours or even overnight.
Serve cold.

Nutrition Facts : Calories 139.1, Fat 11.2, SaturatedFat 1.6, Sodium 181.6, Carbohydrate 9, Fiber 4.2, Sugar 3.9, Protein 3.1

*** Explore more Mediterranean Cauliflower Salad Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #salads #side-dishes #vegetables #easy #dinner-party #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #cauliflower #peppers #brunch #4-hours-or-less