MEATLOAF-FOR-ONE IN A MUG RECIPE - (4.4/5)

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Meatloaf-for-One in a Mug Recipe - (4.4/5) image

Provided by carvalhohm

Number Of Ingredients 6

2 T. milk
1 T. catsup
2 T. quick-cooking oats, uncooked
1 t. onion soup mix
1/4 lb. lean ground beef
Garnish: additional catsup

Steps:

  • In a small bowl, combine milk, catsup, oats and soup mix. Add beef and mix well. Pat into a microwave-safe coffee mug sprayed with non-stick vegetable spray. Cover with plastic wrap and microwave on high for 3 minutes, or until meat is no longer pink. Drain; let stand for 3 minutes. Serve with additional catsup. Makes one serving.

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