MEATLOAF

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Each serving is 4oz of meatloaf and 1/4 cup gravy. I found this recipe at Wegmans market. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Lunch/Snacks

Time 1h5m

Yield 1 meatloaf, 6 serving(s)

Number Of Ingredients 9

1 lb 80% lean ground beef
2 large eggs
1/2 cup onion, chopped
2 tablespoons basting oil (Wegmans recommended)
4 1/2 tablespoons memphis style barbecue sauce, divided (Wegmans recommended)
1/2 teaspoon salt
1 teaspoon pepper
1 1/4 cups kikkoman panko breadcrumbs (International foods aisle)
11 ounces beef culinary gravy, warmed (Grocery Dept)

Steps:

  • Preheat oven to 350.
  • Combine beef, eggs, onion, basting oil, 2 1/2 tablespoons BBQ sauce, salt, and pepper in large bowl. Add panko crumbs. Combine beef mixture well and form into loaf shape. Center on baking sheet.
  • Bake 30 minutes; remove from oven and top with remaining 2 tablespoons BBQ sauce. Return to oven. Bake 25-30 minutes or until internal temp reaches 160. (Check by inserting thermometer halfway into thickest part of meat). Serve with warmed gravy.

Nutrition Facts : Calories 552.6, Fat 27.8, SaturatedFat 9, Cholesterol 125.8, Sodium 3061.5, Carbohydrate 50.4, Fiber 2.5, Sugar 2.5, Protein 24.1

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