MEATLESS STUFFED CABBAGE
"These stuffed cabbage bundles make a delicious alternative for the real thing, especially during meatless holidays," writes Linda Evancoe-Coble of Leola, Pennsylvania. "They're also a good source of fiber."
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, bring rice and water to a boil. Reduce heat; cover and simmer 25-30 minutes or until tender. , Meanwhile, cook cabbage in boiling water just until outer leaves pull away easily from head. Set aside 12 large leaves for rolls (refrigerate remaining cabbage for another use). , Preheat oven to 350°. In a large bowl, combine meat crumbles, onion, pepper, cooked rice and half of the soup. Cut out the thick vein from bottom of each reserved leaf, making a V-shaped cut. Place 1/3 cup rice mixture on each cabbage leaf; overlap cut ends. Fold in sides, beginning from cut end. Roll up completely to enclose filling. , Spread half of the tomato sauce into a 13x9-in. baking dish coated with cooking spray. Place rolls seam side down in dish. , In a small bowl, combine tomatoes with the remaining soup and tomato sauce. Pour over rolls. Cover and bake 40-45 minutes or until bubbly and cabbage is tender.
Nutrition Facts : Calories 232 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1000mg sodium, Carbohydrate 37g carbohydrate (12g sugars, Fiber 7g fiber), Protein 15g protein. Diabetic Exchanges
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