MEATLESS MEATLOAF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Meatless Meatloaf image

Tomatoes, Parmesan cheese, and tofu combine with eggs and breadcrumbs to create this vegetarian version of meatloaf.

Provided by eileen

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h25m

Yield 4

Number Of Ingredients 13

1 red onion, chopped
2 stalks celery, sliced
1 tomato, chopped
1 cup baby carrots
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon ground black pepper
1 egg
1 (12 ounce) package extra firm tofu
1 tablespoon grated Parmesan cheese
1 cup bread crumbs
1 cup sharp Cheddar cheese
1 (14.5 ounce) can crushed tomatoes

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 8x4 inch loaf pan.
  • Place the onion, celery, fresh tomato, garlic, carrots, and salt and pepper into a food processor. Process until the vegetables have been pureed. Add the egg, tofu, and Parmesan cheese; process. Finally, pour in the bread crumbs, and process until evenly incorporated and the mixture is firmer. Pack the mixture into the prepared loaf pan.
  • Bake in the preheated oven for 50 minutes, then top with the Cheddar cheese and canned crushed tomatoes. Continue baking until the cheese melts and the crushed tomatoes are hot, about 15 minutes more.

Nutrition Facts : Calories 412.8 calories, Carbohydrate 37.1 g, Cholesterol 83.8 mg, Fat 19.8 g, Fiber 5.7 g, Protein 25.3 g, SaturatedFat 8.7 g, Sodium 1215.7 mg, Sugar 6.3 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #eggs-dairy     #fruit     #oven     #vegetarian     #nuts     #grains     #cheese     #dietary     #comfort-food     #pasta-rice-and-grains     #taste-mood     #equipment     #number-of-servings     #4-hours-or-less