MEATLESS MEATBALL STIR FRY

Meatless Meatball Stir Fry image

I used ready bought cooked meatless meatballs. There are only 8 meatballs in this recipe for 2 servings but use as many as you like. The sauce that I used was lovely on this stir fry recipe#166876 Orange-Ginger Sesame Sauce but use whatever sauce you enjoy.N.B. The computer would not accept Oranhe Ginger sauce so in the ingrediebts I put Ketjap Manis which would also be excellent

Provided by Bergy

Categories Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

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Ingredients

8 vegetarian meatballs, pre cooked
1 cup broccoli floret, cut small
3/4 cup red peppers or 3/4 cup green pepper, mixed sliced fine
1/2 cup onion, chopped
6 green beans, cut into 2-inch pieces
2 garlic cloves
3 tablespoons ketjap manis
1 teaspoon olive oil

Steps:

Heat the lightly oiled skillet or wok.
Add all the ingredients.
Stir fry over medium heat for apprx 8-10 minutes.

Nutrition Facts : Calories 70.7, Fat 2.6, SaturatedFat 0.4, Sodium 13.4, Carbohydrate 11.4, Fiber 2.3, Sugar 4.3, Protein 2.5

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