MEATBALLS IN CREAMY DILL SAUCE

MEATBALLS IN CREAMY DILL SAUCE image

Number Of Ingredients 14

1 pound lean ground beef
1 egg
1/3 cup bread crumbs
1/4 cup fat-free milk
1/2 teaspoon salt
1/2 teaspoon black pepper
1 medium onion, thinly sliced
2 cups reduced-sodium beef broth
2 tablespoons all-purpose flour
1 4 ounce can sliced mushrooms, drained
1/4 cup reduced-fat sour cream
2 tablespoons snipped fresh dill
6 ounces egg noodles, cooked following pkg directions
Steamed broccoli (optional)

Steps:

1. In a large bowl, combine ground beef, egg, bread crumbs, milk and 1/4 tsp each of the salt and pepper. Form into 16 meatballs. 2. Heat a large nonstick skillet over medium-high heat; coat with nonstick cooking spray. Add onion and cook 2 minutes. Combine broth and flour; add to skillet. Bring to a simmer. Add mushrooms, meatballs and remaining 1/4 tsp each salt and pepper. Cook 12 minutes, turning meatballs once, until temperature reaches 160 degrees . Stir in sour cream and dill off heat. 3. Serve with noodles and, if desired, steamed broccoli.