MEAT STEW - FINLAND - KARJALANPAISTI
This slow roasted stew is from Finland. It's adapted from a recipe on scandinaviafood.com. It could easily be adaped to browning on the stove and finishing in the crockpot on low for 8 hours (I would reduce the liquid if cooking in the crockpot).
Provided by PanNan
Categories Stew
Time 3h45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 300 degrees Fahrenheit.
- Cube the meat into one inch cubes. Roughly chop onions. Add oil to a heavy Dutch oven and add the meat and onions to it. Roast in the oven for at least 30 minutes, or until the meat is nicely browned.
- Add the diced carrots, allspice and beef stock. Cover and place back in the oven for about 2 1/2 to 3 hours, or until the meat is tender.
- Serve over mashed potatoes.
Nutrition Facts : Calories 516, Fat 31.8, SaturatedFat 11.5, Cholesterol 107.9, Sodium 948.4, Carbohydrate 24.9, Fiber 2.9, Sugar 4.1, Protein 31.3
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