MEAT LOAF (SCD)

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Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories     Meatloaf

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 lbs ground beef
3 eggs
3 cloves garlic, mashed
3 tablespoons cilantro or 3 tablespoons Italian parsley
6 ounces sharp cheddar cheese, shredded
salt

Steps:

  • Preheat oven to 375 degrees F.
  • In large bowl, thoroughly mix all ingredients.
  • Place meat into oiled loaf pan & bake 45 min to 1 hour.
  • Ketchup baked on the top makes it really yummy -- .

Nutrition Facts : Calories 1023.9, Fat 68.9, SaturatedFat 30.1, Cholesterol 415.6, Sodium 550.3, Carbohydrate 15.7, Fiber 1, Sugar 0.8, Protein 81.4

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