MEAT LOAF MIX & RECIPE

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Meat Loaf Mix & Recipe image

Tired of always running out of that little Package - found this recipe and have used it ever since !

Provided by lesliecoy

Categories     Meatloaf

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb hamburger, lean
1/2 teaspoon pepper
2 cups whole wheat bread crumbs
1 1/2 teaspoons dry mustard
2 eggs, beaten
3/4 milk, fat free
1 1/2 teaspoons salt
2 tablespoons Worcestershire sauce
1 onion, chopped
1 bell pepper, chopped

Steps:

  • Preheat oven to 350 degrees.
  • *To make fresh bread crumbs, tear sliced whole wheat bread into pieces and add to blender and pulse until all uniform "crumbs".
  • Mix together all ingredients in a plastic baggie and spray casserole or meatloaf pan or muffin tin with butter spray and add meat mixture and press into selected pan.
  • Bake in 350 degree oven for 45 minutes.
  • NOTE: Chopped onions and chopped green peppers can be added if desired before baking.When meatloaf is done you can top with ketchup if desired and/or cheddar cheese.

Nutrition Facts : Calories 373.9, Fat 13, SaturatedFat 4.4, Cholesterol 112.7, Sodium 1069.6, Carbohydrate 35.4, Fiber 5.9, Sugar 6.1, Protein 28.1

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