MEAT AND VEGETABLE POT PIE / PIES

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Meat and Vegetable Pot Pie / Pies image

These scrumptious pies will not last! I usually make the filling the day before to give it the time needed to both cook and to cool down. With the filling ready made, these are quickly assembled and baked.

Provided by Bokenpop aka Mad

Categories     Savory Pies

Time 2h10m

Yield 12 pies

Number Of Ingredients 12

15 ml oil
1 kg beef or 1 kg lamb, cubed
2 onions, sliced into rings
salt and pepper, to taste
1 bay leaf
375 ml beef stock
300 ml broccoli, broken into florets
2 carrots, sliced
45 ml tomato paste
10 ml brown sugar
15 ml cake flour
8 flakey biscuits

Steps:

  • Heat oil and brown meat.
  • Add onions and sauté until tender.
  • Season to taste and add bay leaf.
  • Add stock and bring to the boil.
  • Cover and simmer for 1-½ hours until meat is tender.
  • Add vegetables, tomato paste and sugar and bring to the boil once more.
  • Simmer until vegetables are tender.
  • Thicken with cake flour and water paste.
  • Leave to cool.
  • Tear biscuits in half and stretch slightly to fit into muffin pan.
  • Fill with filling and seal edges with fingers.
  • Bake at 180C for 20 minutes until pastry is cooked.

Nutrition Facts : Calories 690, Fat 64.3, SaturatedFat 25.8, Cholesterol 82.8, Sodium 469.4, Carbohydrate 17.8, Fiber 1.2, Sugar 4.8, Protein 9.9

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