MEALIE SOUP - SOUTH AFRICAN CORN SOUP

Mealie Soup - South African Corn Soup image

Provided by Parsley

Categories Corn

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

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4 tablespoons butter
1 cup onion, finely chopped
2 medium tomatoes, chopped
2 cups frozen corn, thawed
2 (14 ounce) cans creamed corn
1 (12 ounce) can fat-free evaporated milk
3 cups chicken broth
1/2-1 teaspoon salt
1 teaspoon black pepper

Steps:

In a large saucepan, melt the butter over moderate heat.
Add the onions and sauté for 5 minutes.
Stir in the tomatoes and cook for about 5 more minutes.
Add the corn, creamed corn milk, chicken broth, salt, and pepper. Simmer for about 15 minutes.
Serve with crackers.

Nutrition Facts : Calories 302.4, Fat 9.6, SaturatedFat 5.3, Cholesterol 22.6, Sodium 1108.8, Carbohydrate 48.8, Fiber 4, Sugar 13.7, Protein 11.6