MASHED WINTER VEGETABLES

Mashed Winter Vegetables image

"I first saw this side dish on a cooking show, and it's since become one of my fall staples," shares Kathy Lynch of Aloha, Oregon. "It's special enough to serve at Thanksgiving."

Provided by Taste of Home

Time 1h5m

Yield 10 servings.

Number Of Ingredients 9

Ingredients

1 large rutabaga, peeled and cut into 3/4-inch cubes
3 medium turnips, peeled and cut into 3/4-inch cubes
2 medium parsnips, peeled and cut into 1/2-inch slices
2 medium carrots, cut into 1/2-inch slices
1/4 cup fat-free milk
2 tablespoons butter
1-1/4 teaspoons salt
1/2 teaspoon pepper
1/2 teaspoon sugar

Steps:

Place the rutabaga, turnips, parsnips and carrots in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 40 minutes or until tender. Drain and place the vegetables in a large bowl; mash. Add the milk, butter, salt, pepper and sugar; stir until blended.

Nutrition Facts : Calories 89 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 362mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges