MASHED SWEET POTATOES WITH MARSALA

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Mashed Sweet Potatoes With Marsala image

Marsala is usually served as a dessert wine. Gives these potatoes a unique and rich flavor. Adapted from Cooking Light. Serving size 3/4 cup; 322 calories, 6.6 fat g, 62.6 g carb, 6.8 g fiber, 16 mg cholesterol.

Provided by ratherbeswimmin

Categories     Potato

Time 1h57m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb sweet potato
1 1/2 tablespoons brown sugar
1 1/2 tablespoons low-fat buttermilk
1 tablespoon marsala wine
1 tablespoon butter or 1 tablespoon margarine
1/8 teaspoon salt
1/8 teaspoon black pepper
fresh thyme sprig

Steps:

  • Bake potatoes in a preheated 425° oven for 1 hour and 10 minutes OR until tender; cool slightly.
  • Cut each potato in half lengthwise; scoop out the pulp into a saucepan; discard the skin.
  • In addition to the pulp, add in the next 6 ingredients to the saucepan; mash to desired consistency.
  • Cook over low heat for 2 minutes or until heated through.
  • Serve warm and ganish with thyme sprigs.

Nutrition Facts : Calories 321.1, Fat 6, SaturatedFat 3.8, Cholesterol 15.7, Sodium 329.1, Carbohydrate 57.4, Fiber 6.8, Sugar 20.3, Protein 4

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