MARY CADOGAN'S SALMON WITH A CHEESY CRUNCH CRUST

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Mary Cadogan's salmon with a cheesy crunch crust image

Cheer up your friends with an easy salmon midweek meal - it's got just five ingredients

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 5

x salmon fillets
50g softened butter
4 tbsp slivered or flaked almond
4 tbsp chopped fresh parsley
50g gruyère or emmental, coarsely grated

Steps:

  • Preheat the oven to 190C/fan 170C/gas 5. Season the salmon steaks all over. Liberally butter a shallow ovenproof dish big enough to take the fish in one layer. Smear the salmon with the remaining butter.
  • Mix the almonds, parsley and the gruyère or emmental, then press on to the top of the steaks.
  • Bake for 15-20 minutes, until the topping is crisp and golden and the salmon cooked. Serve with potatoes and a green salad or broccoli.

Nutrition Facts : Calories 523 calories, Fat 39 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 41 grams protein, Sodium 0.66 milligram of sodium

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