MARVEL'S THREE BEAN SALAD

Marvel's Three Bean Salad image

Healthy, tangy and full of beans. This fast and easy salad is a breeze to make. Add cooked shrimp or chicken for a full meal, a jalapeno pepper for zing, or just enjoy the clean, fresh flavors. Perfect with grilled foods but hearty enough to stand on its own.

Provided by Marvel's Kitchen

Categories Salad Beans Three Bean Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 10

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Ingredients

1 (15 ounce) can black beans, drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
1 green bell pepper, diced
1 large red onion, diced
1 bunch cilantro, chopped
1 stalk celery, diced
2 tablespoons Italian-style salad dressing
1 lemon, juiced
salt and ground black pepper to taste

Steps:

Mix black beans, kidney beans, garbanzo beans, green bell pepper, red onion, cilantro, and celery in a large bowl. Add Italian dressing, lemon juice, salt, and pepper; toss to coat. Let stand about 5 minutes for flavors to blend. Chill if desired.

Nutrition Facts : Calories 210.6 calories, Carbohydrate 37.4 g, Fat 2.5 g, Fiber 12.4 g, Protein 11.1 g, SaturatedFat 0.4 g, Sodium 654.5 mg, Sugar 2.1 g