MARINATED STEAK
I took over the cooking when I retired, much to my wife's delight. Here's a marinade that's foolproof-I just dump all the ingredients into a container...and the steak comes out great every time! -Gordon Richardson of Spring Hill, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the first seven ingredients. Pour 3/4 cup marinade into a shallow dish; add the beef and turn to coat. Cover and refrigerate for at least 4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. Lightly oil the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Baste with reserved marinade during the last 5 minutes of cooking.
Nutrition Facts : Calories 242 calories, Fat 6g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 799mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges
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