MARINATED LAMB CHOPS

Marinated Lamb Chops image

Provided by The Magic Duck

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 10

2 large garlic cloves, crushed
1 tablespoon fresh rosemary leaves or 1 tablespoon dried rosemary
1 teaspoon sweet paprika
1 teaspoon fresh thyme leaves or 1 teaspoon dried thyme
1 tablespoon lemon juice
1 teaspoon brown sugar
cayenne pepper or chili, to your taste
coarse sea salt
2 tablespoons extra virgin olive oil
6 lamb chops, about 3/4-inch thick all fat trimmed. (I use chump)

Steps:

* Mix the garlic, rosemary, thyme,paprika,lemon juice,brown sugar,cayenne/chilli, olive oil and salt. . Rub the marinade on both
sides of the lamb chops and let them marinate for at least 1 hour in the refrigerator.
Remove from refrigerator and allow the chops to come to room temperature; it will take about 20 minutes.
* Heat a heavy steel pan (I use stainless) over high heat until hot, add the chops and cook for about 2 minutes. Flip the chops over and cook for another 2 minutes.
Continue turning chops untill your level of doneness is achieved.(try not to over cook).
Serve with mash and vegetables or oven baked chips.

Nutrition Facts : Calories 1023.3, Fat 89.6, SaturatedFat 35.4, Cholesterol 210.9, Sodium 162.1, Carbohydrate 5, Fiber 0.7, Sugar 2.5, Protein 47