MARINATED KALE SALAD

Marinated Kale Salad image

This delicious marinated kale salad is full of flavor and crunch thanks to salty feta cheese, juicy grapes, sweet dried cranberries, and candied pecans.

Provided by kiwibugabun

Categories Salad Green Salad Recipes Kale Salad Recipes

Time 1h10m

Yield 8

Number Of Ingredients 7

Previous Next

Ingredients

¼ cup vinaigrette (such as Trader Joe's® Champagne), or more to taste
3 tablespoons honey, or to taste
2 bunches kale, ribs removed and leaves chopped
1 cup halved seedless red grapes
¼ cup candied pecans
¼ cup crumbled feta cheese
2 tablespoons sweetened dried cranberries (such as Craisins®)

Steps:

Pour vinaigrette into a small bowl and add honey to your desired sweetness.
Place chopped kale in a large mixing bowl and add a few tablespoons of dressing. Mix and massage kale using your hands. Continue to add dressing and massage kale until dressing is well incorporated. Refrigerate kale for about 1 hour.
Add grapes, pecans, feta cheese, and cranberries to the bowl with the kale before serving.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 26.8 g, Cholesterol 4.2 mg, Fat 3.1 g, Fiber 3 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 247 mg, Sugar 14.3 g