MARINATED CHINESE CHICKEN SALAD

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Marinated Chinese Chicken Salad image

Make and share this Marinated Chinese Chicken Salad recipe from Food.com.

Provided by Nimz_

Categories     Chicken Breast

Time 8h40m

Yield 6-8 serving(s)

Number Of Ingredients 15

3 -5 minced garlic cloves
2 tablespoons fresh ginger, grated
2 teaspoons dried red pepper flakes
4 tablespoons honey
6 tablespoons low sodium soy sauce
4 boneless skinless chicken breast halves
1/2 cup rice wine vinegar
3 garlic cloves, minced
1 teaspoon fresh ginger, grated
2 tablespoons honey (or more to taste)
1 large head iceberg lettuce, shredded
2 carrots, julienned
1/2 cup dry roasted peanuts, chopped
1/4 cup cilantro, chopped
3 ounces maifun, fried in hot oil as directed on package. (Just takes a few seconds)

Steps:

  • Mix marinade ingredients in a small bowl.
  • Place chicken in slow cooker and pour marinade over chicken, coating each piece well.
  • Cover and cook on low 6 to 7 hours or on high for 3 to 4 hours. (Depending on how large your chicken breast are. Mine were small and were done in 5 1/2 hours on low).
  • Remove chicken from slow cooker and cool.
  • Reserve juices and place in a small sauce pan and simmer for 5 minutes then strain if desired. (I didn't strain it but you might want to if you have excess residual.).
  • Shred chicken into bite-sized pieces.
  • In a small bowl, combine the dressing ingredients with 1/2 cup of the juice from the slow cooker.
  • In a large serving bowl toss together the shredded chicken, lettuce, carrots, peanuts, cilantro, and noodles.
  • Just before serving, drizzle with the salad dressing.
  • Toss well and serve.

Nutrition Facts : Calories 295.3, Fat 11.6, SaturatedFat 1.8, Cholesterol 50.4, Sodium 799.9, Carbohydrate 27.8, Fiber 3, Sugar 20.4, Protein 23

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