MARINATED CAJUN FISH

Marinated Cajun Fish image

Number Of Ingredients 12

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1 1/2 pounds fresh fish fillets, such as red snapper or orange roughy
1/4 cup lemon juice or lime juice
2 tablespoons butter or margarine, melted
2 tablespoons vegetable oil
3/4 teaspoon paprika
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/8 teaspoon marjoram dried, crushed
1/8 teaspoon thyme dried, crushed

Steps:

Pierce fillets with a fork. Place in a large reclosable plastic bag or a shallow 2-quart baking dish.In a small bowl, stir lemon or lime juice, butter or margarine, oil, paprika, onion powder, garlic powder, black pepper, cayenne pepper, salt, marjoram and thyme until blended. Pour over fish. Turn fish to coat with seasonings. Marinate in a cool place for 1 to 2 hours.Preheat oven to 400°. Spray with non-stick coating or lightly oil a 13 x 9 x 2-inch baking dish. Remove fillets from marinade. Arrange in a single layer in dish.Bake for 10 to 15 minutes, depending on thickness of fish, or until fish flakes easily with a fork, basting several times with marinade.Serve immediately on a warm platter.

Nutrition Facts : Nutritional Facts Serves