MARINATED BONELESS CHUCK STEAK

Marinated Boneless Chuck Steak image

Flavorful and juicy boneless chuck steak with onions and bell pepper.

Provided by kuuzo

Time 3h25m

Yield 3

Number Of Ingredients 10

Ingredients

1 medium onion, sliced
1 medium green bell pepper, sliced
½ cup balsamic vinegar
½ cup olive oil
¼ cup Worcestershire sauce
¼ cup soy sauce
3 cloves garlic, minced
1 teaspoon crushed dried rosemary
1 teaspoon ground black pepper
12 ounces boneless chuck steak

Steps:

Place onion and bell pepper slices in a large resealable plastic bag. Add vinegar, olive oil, Worcestershire, soy sauce, garlic, rosemary, and pepper. Add steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 3 hours, or overnight.
Remove steak from the marinade and shake off excess. Discard 1/2 of the liquid marinade.
Pour the remaining liquid plus the onion and pepper slices into a large frying pan. Cook over high heat for 2 minutes. Move vegetables to the side of the pan and add steak. Reduce heat to medium-high and cook for 4 minutes. Remove vegetables to a plate and flip steak; cook until steak is beginning to firm and is hot and slightly pink in the center, about 3 to 5 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium doneness.
Drain liquid from the pan. Serve steak with onion and bell pepper.

Nutrition Facts : Calories 574 calories, Carbohydrate 19.2 g, Cholesterol 51.3 mg, Fat 49 g, Fiber 1.8 g, Protein 15.6 g, SaturatedFat 10.1 g, Sodium 1470.9 mg, Sugar 11.1 g