MARINADE FOR MEAT, POULTRY OR FISH

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Marinade for Meat, Poultry or Fish image

I have used this marinade for pork loin, chicken, and salmon and it is great with all of them! You can increase the quantities of ingredients, but this smaller amount is just perfect for us, since most of the time it's just the two of us! Cook time is marinade time.

Provided by Leslie in Texas

Categories     Chicken

Time 2h5m

Yield 2 serving(s)

Number Of Ingredients 5

2 tablespoons vegetable oil (I use Crisco)
3 tablespoons soy sauce
1 garlic clove, crushed
2 tablespoons brown sugar (I used Sugar Twin brown sugar to keep the calories down)
1/2 teaspoon fresh ginger, minced (fresh is better though) or 1/4 teaspoon dried ginger (fresh is better though)

Steps:

  • Combine all ingredients and whisk well.
  • Add item to be marinated and turn to cover each side.
  • Refrigerate, covered, for several hours, turning item to be marinated several times.
  • Broil or grill marinated item to your taste!

Nutrition Facts : Calories 191.1, Fat 13.6, SaturatedFat 1.8, Sodium 1513.9, Carbohydrate 15.5, Fiber 0.3, Sugar 13.8, Protein 2.9

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