I found this recipe for the Zaar World Tour 2005. Times are estimated. Instead of the chicken, you could use extra firm tofu.
Provided by katie in the UP
Categories Chicken
Time 35m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Mix the soy sauce, 1 cup water, maple syrup, sesame oil, garlic, ginger, and pepper in a large resealable plastic bag. Set aside 1/3 cup of the mixture. Place the chicken in the bag, seal, and marinate at least 2 hours in the refrigerator.
- Preheat the oven broiler. Lightly grease a baking dish.
- Pour marinade from the bag into a saucepan, and bring to a boil. Mix in the cornstarch, and cook and stir until thickened.
- Place chicken in the prepared baking dish. Basting frequently with the reserved 1/3 cup marinade, broil 8 minutes per side, until juices run clear. Place chicken over the cooked rice, and top with boiled marinade.
Nutrition Facts : Calories 694.3, Fat 13, SaturatedFat 2.2, Cholesterol 68.4, Sodium 892.8, Carbohydrate 105, Fiber 4.3, Sugar 14, Protein 37.8
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