MAPLE-ROASTED MUSHROOMS

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Maple-Roasted Mushrooms image

The sweetness of pure maple syrup is a tasty match for a meaty Portobello mushroom. These are great served between slices of bread such as ciabatta to soak up the lovely juices.

Provided by English_Rose

Categories     Low Protein

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 7

4 large portabella mushrooms
4 tablespoons extra virgin olive oil
4 garlic cloves, sliced
2 tablespoons maple syrup
2 teaspoons cider vinegar
1 pinch dried thyme
salt and pepper

Steps:

  • Preheat the oven to 400°F
  • Wipe the mushrooms with a clean, damp kitchen paper and cut out the stems. Mix the olive oil and garlic together in a bowl, then brush the garlic infused oil over the underside of the mushroom caps. Lay the mushrooms gill-side up on a baking sheet and lightly score with the tip of a sharp knife, taking care not to cut all the way through the caps.
  • Drizzle the maple syrup and vinegar over the gills, then sprinkle with thyme and season with salt and freshly ground black pepper. Lay the oily garlic slices over the surface and finish with the remaining oil. Roast in the oven for 15-20 minutes, or until soft, juicy and sizzling.

Nutrition Facts : Calories 344.9, Fat 27.4, SaturatedFat 3.8, Sodium 13.8, Carbohydrate 24, Fiber 2.7, Sugar 15, Protein 4.6

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