MAPLE PEARS WITH PECANS & CRANBERRIES
Make a dessert fit for a dinner party in ten minutes
Provided by Jo Pratt
Categories Dessert, Dinner, Lunch
Time 10m
Number Of Ingredients 5
Steps:
- Peel and halve the pears and scoop out the core with a teaspoon. Lay the halves in a shallow microwaveable dish, cut side down, along with the cranberries. Pour 2 tbsp of the maple syrup over and cover with cling film. Microwave on High for 3 mins until softened, stirring halfway through. Uncover and leave to cool for a few mins. Stir the pecan nuts through the syrup.
- Spoon into serving dishes, drizzle extra maple syrup, if you like, and serve with yogurt.
Nutrition Facts : Calories 208 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein
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