MAPLE CRUNCH OATMEAL
Cereal with all the good things in it! A great way to start the day! Adapted from Country Living magazine(Feb.2006)
Provided by Sharon123
Categories Breakfast
Time 27m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat your oven to 375*F. Line a baking sheet with wax paper(or parchment paper). Mix the nuts, sunflower seeds, cinnamon, nutmeg, butter and 3 tbls. maple syrup in a medium bowl, and spread in a single layer on the prepared pan. Stirring every 5 minutes to evenly coat, bake until mixture is fragrant and toasted-about 12 minutes. Remove from the oven and let cool. Stir the cranberries and the remaining 1/4 cup maple syrup into the oatmeal.
- To serve, pour 1/4 cup milk over each serving and top with the maple glazed nuts. Enjoy!
- Note:.
- If you like, make only the glazed nuts, and triple the batch and keep on hand to eat alone. Store in an airtight container.
Nutrition Facts : Calories 441.6, Fat 23.2, SaturatedFat 5, Cholesterol 16.2, Sodium 380.4, Carbohydrate 51.7, Fiber 6.2, Sugar 22.4, Protein 11.1
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