Healthy and Delicious for breakfast or dessert with fruit. Make a full batch and share some with your neighbors.
Provided by TooAllergic
Categories Breakfast
Time 55m
Yield 3 pounds, 20 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat the oven to 300* and lightly oil two jelly-roll pans.
- Combine first 4 ingredients and set aside.
- Boil water and dissolve the salt.
- Add the syrup and the oil and simmer.
- Remove from heat and whisk in the vanilla.
- Pour over the oats, sunflower seeds, coconut and cinnamon and toss.
- Bake 45 minutes, stirring at least three times.
- Cool and add raisins and toasted nuts.
Nutrition Facts : Calories 410.5, Fat 18.3, SaturatedFat 3.5, Sodium 155.6, Carbohydrate 54.9, Fiber 6.9, Sugar 19.8, Protein 11.1
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