MAPLE BRAN MUFFINS

Maple Bran Muffins image

Maple Season is upon us! I got this from a local paper called the Seaway News, March 23rd edition from the Carol Kloos Country Cooking Corner

Provided by Sam 3

Time 30m

Yield 18 serving(s)

Number Of Ingredients 8

Ingredients

1 cup maple syrup
1 cup fat free sour cream
2 eggs, beaten
1 cup flour
1 teaspoon baking soda
1 cup bran flakes, lightly crushed
1/3 cup raisins
1/3 cup walnuts or 1/3 cup pecans

Steps:

Preheat oven to 350°F
Grease muffin tins or line with paper.
Combine syrup, sour cream and eggs.
Combine flour and baking soda and mix into syrup mixture.
Stir in remaining ingredients.
Fill muffin cups 3/4 full and bake 15-20 minutes in center of oven.

Nutrition Facts : Calories 122.1, Fat 2.3, SaturatedFat 0.5, Cholesterol 24.8, Sodium 105.4, Carbohydrate 23.6, Fiber 0.8, Sugar 13.7, Protein 2.7

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