MAPLE BAKED BEANS
Taken ages ago from the website ' About ' when looking for recipes using maple syrup - I have not made these but certainly intend to have a go .Preparation time does not include soaking the beans. UPDATE - I have since made this recipe and the flavours are very mild - too mild for me so you might want to be a bit heavy handed - I also added a can of diced tomatoes and cooked them for an extra hour.
Provided by katew
Categories One Dish Meal
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Place beans in large saucepan and cover with cold water.
- Bring to the boil and simmer 2 minutes.
- Remove from heat and stand covered for 1 hour.
- Drain and reserve liquid.
- In a small bowl combine syrup, sauce, onion salt and mustard.
- Place 1/2 the beans in a 1 quart casserole dish.
- Top with diced pork or bacon.
- Add remaining beans.
- Pour maple syrup mixture over beans.
- Add 1 1/2 cups of reserved bean liquid.
- Cover and bake at 300 degrees for 2 hours.
- Stir occasionally and add more reserved liquid id need be to keep beans moist.
Nutrition Facts : Calories 676.9, Fat 16.4, SaturatedFat 5.8, Cholesterol 16.3, Sodium 834.6, Carbohydrate 107.7, Fiber 18.3, Sugar 36.1, Protein 28.1
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