MANGO STRAWBERRY BREAKFAST SUNDAE

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Mango Strawberry Breakfast Sundae image

This is one of those dishes that you may take 1 bite & think it's a bit bizarre,but then you will keep eating it anyway. Without fail,the sundae will get emptied. In the summer months,it's particularly great to start the day with this cool,refreshing treat.

Provided by Diana Sayler

Categories     Fruit Desserts

Time 15m

Number Of Ingredients 6

1 c unsweetened frozen strawberries
1/2 c chopped mango-frozen or fresh
1/4 c orange juice
4 c ice cubes or crushed ice
1/4 c crunchy,high fiber,low sugar cereal(such as grape-nuts)
1/2 tsp honey(optional)

Steps:

  • 1. In a blender,combine strawberries,mango,juice,& ice.On high speed,blend until mixture is almost smooth with a consistency between a slush or a sorbet.Pour into a cereal bowl or a tall glass.Stir in honey,if desired.Top with the cereal. Serve immediately.
  • 2. If you use a fresh mango,it will take a little longer to prepare.
  • 3. per serving;238 calories,5 g protein,58 g carbohydrates,1 g fat,0 mg cholesterol,7 g fiber,182 mg sodium.

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