MANGO RAITA

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Mango Raita image

This sauce is wonderful with any East Indian meal. If you have lovely hot curry it helps put out the fire. You may also substitute an apple or a peach for the mango

Provided by Bergy

Categories     Fruit

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 ripe mango
1 cup low-fat plain yogurt
1 teaspoon garam masala
lite olive oil

Steps:

  • Peel the Mango and dice into 1/2 inch cubes (work over a bowl so you do not lose any juice).
  • Stir in Yogurt.
  • Transfer to a serving bowl, sprinkle with the Garam Masala and a very few drops of oil.
  • Serve.

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