MANGO & PASSION FRUIT SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mango & passion fruit smoothie image

A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too

Provided by Good Food team

Categories     Breakfast

Time 10m

Number Of Ingredients 5

400g/14oz peeled and chopped ripe mango
2 x 125g pots fat-free mango yogurt
250ml skimmed milk
juice 1 lime
4 passion fruits , halved

Steps:

  • Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.

Nutrition Facts : Calories 121 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

There are no comments yet!