MANGO, COCONUT, AND CHIA SEED POTS

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Mango, Coconut, and Chia Seed Pots image

Glorious little pots of goodness! The first layer of cool chia seeds and coconut milk is topped with a second layer of smooth mango puree. Easy to make, vegan, refined sugar-free... truly a feel-good dessert! Enjoy straightaway or chill until serving.

Provided by Magpie

Categories     Everyday Cooking     Vegan     Desserts

Time 1h15m

Yield 4

Number Of Ingredients 5

½ (13.5 ounce) can coconut milk
¼ cup chia seeds
3 ⅓ tablespoons almond milk
2 tablespoons maple syrup, divided
2 small mangoes - peeled, pitted, and cubed

Steps:

  • Whisk coconut milk, chia seeds, almond milk, and 1 tablespoon maple syrup together in a bowl for 1 to 2 minutes. Cover with plastic wrap.
  • Chill until thickened, stirring occasionally, about 1 hour.
  • Combine remaining 1 tablespoon maple syrup and mangoes in a food processor or blender; puree until smooth.
  • Spoon coconut milk mixture into serving glasses. Top with pureed mango.

Nutrition Facts : Calories 209.5 calories, Carbohydrate 24.5 g, Fat 12.9 g, Fiber 4.8 g, Protein 2.6 g, SaturatedFat 9.4 g, Sodium 18.4 mg, Sugar 17.4 g

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