MANGO CHICKEN WITH PLUM SAUCE

Mango Chicken with Plum Sauce image

A generous serving of this flavorful chicken with crunchy fresh veggies in a sweet Asian sauce will leave you perfectly satisfied. -Christine Vaught, Salem, Oregon

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 17

Ingredients

1 tablespoon sugar
1 tablespoon cornstarch
1/2 teaspoon salt
1/2 cup chicken broth
1/4 cup teriyaki sauce
1/2 pound fresh snow peas, trimmed
2 large carrots, sliced diagonally
2 medium zucchini, sliced
1/2 cup chopped red onion
1/2 medium sweet red pepper, sliced
1 can (4 ounces) sliced water chestnuts, drained
2 tablespoons canola oil
3 cups cubed cooked chicken breasts
2 medium mangoes, peeled and mashed
1/2 cup plum sauce
2 cups hot cooked brown rice
1/4 cup slivered almonds, toasted

Steps:

In a small saucepan, combine the sugar, cornstarch and salt; stir in broth and teriyaki sauce until smooth. Cook and stir until thickened. Set aside., In a large skillet or wok, stir-fry the snow peas, carrots, zucchini, onion, pepper and water chestnuts in oil until crisp-tender. Add the chicken, mangoes and broth mixture; heat through. Stir in plum sauce. Serve with rice. Sprinkle with almonds.

Nutrition Facts : Calories 413 calories, Fat 10g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 888mg sodium, Carbohydrate 54g carbohydrate (26g sugars, Fiber 6g fiber), Protein 27g protein.