MANGO CHICKEN

Mango Chicken image

This is a refreshing, different way to serve chicken with sauce. Delightful served over rice. Add a salad, and you have a healthy, quick meal. This is also an elegant meal for special company.

Provided by SKEHLER

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet

Yield 4

Number Of Ingredients 7

Ingredients

4 skinless, boneless chicken breasts
¾ cup chopped red onion
1 mango - peeled, seeded, and sliced
1 tablespoon vegetable oil
3 cups orange juice
3 tablespoons cornstarch
¼ cup hot water

Steps:

In a large skillet, brown the chicken breasts in oil till crispy and juices run clear.
Add the red onion to the chicken. Saute for 2 to 3 minutes, stirring often. Add the orange juice, and bring to a boil. When the juice boils, add the mango slices. Turn down heat, and simmer for 2 minutes. Dissolve the cornstarch in hot water; stir into sauce. Stir till sauce thickens slightly.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 36.4 g, Cholesterol 68.4 mg, Fat 5.4 g, Fiber 1.9 g, Protein 29.2 g, SaturatedFat 0.9 g, Sodium 81.3 mg, Sugar 24.6 g

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