MANGO, CARROT, AND ARUGULA SALAD

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Mango, Carrot, and Arugula Salad image

A lovely, fresh and spicy salad.

Provided by Elma

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 15

5 mangoes - peeled, seeded, and diced
3 large carrots, shredded
¾ (5 ounce) package baby arugula
1 green onion, thinly sliced
1 ½ tablespoons raisins
1 tablespoon chopped dry-roasted, unsalted peanuts
1 teaspoon grated fresh ginger
1 teaspoon lime zest
1 teaspoon sesame seeds
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 packet granular no-calorie sucralose sweetener (such as Splenda®)
1 dash lime juice
salt and ground black pepper to taste
1 tablespoon chopped cilantro

Steps:

  • Mix mangoes, carrots, arugula, green onion, raisins, peanuts, ginger, lime zest, and sesame seeds in a large bowl.
  • Whisk sesame oil, rice vinegar, sucralose sweetener, lime juice, salt, and black pepper together in small bowl; drizzle over salad. Toss to coat. Sprinkle cilantro over salad.

Nutrition Facts : Calories 141.8 calories, Carbohydrate 28.3 g, Fat 3.8 g, Fiber 3.9 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 33.2 mg, Sugar 22.4 g

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