MANGO BERRY FRUIT SALAD

Mango Berry Fruit Salad image

This is a fantastic light salad, perfect for the dog days of summer. It's gorgeous and delicious! I had it at a wonderful restaurant in Napa, CA and went home to try to duplicate it myself. Have it for lunch or as a beginning to your summer dinner.

Provided by Karin Atkinson Carr

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 11

Ingredients

2 mangos - peeled, seeded, and diced
1 cup reduced fat raspberry vinaigrette salad dressing
8 cups mixed torn salad greens
¼ cup chopped cilantro
¼ cup sliced red onion
½ cup fresh raspberries
½ cup fresh blackberries
½ cup fresh strawberries, halved
½ cup fresh blueberries
½ cup toasted hazelnuts
4 ounces freshly grated Parmesan cheese

Steps:

Place 1 mango and the raspberry vinaigrette dressing in a blender, and blend until liquefied.
In a bowl, toss the remaining mango, salad greens, cilantro, and onion. Drizzle with the dressing mixture. Top each serving with equal amounts of raspberries, blackberries, strawberries, blueberries, and hazelnuts. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 280.2 calories, Carbohydrate 33 g, Cholesterol 16.6 mg, Fat 12.8 g, Fiber 5.9 g, Protein 11 g, SaturatedFat 3.9 g, Sodium 357.2 mg, Sugar 21.2 g