For a tasty starter try this Mediterranean-inspired recipe for pan-fried cheese with a tomato sauce.
Provided by English_Rose
Categories Lunch/Snacks
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 17
Steps:
- First make the spicy pisto. Heat the olive oil in a wok, add in the onion and garlic and fry gently, stirring often, until soft, around 5 minutes.
- Add the eggplant, red pepper, and chorizo and fry, stirring now and then, for 3-4 minutes.
- Add the zucchini and tomatoes and cook for a further 5 minutes.
- Season with salt and freshly ground pepper and mix in the parsley, basil and the olives.
- Coat the manchego cheese in the beaten egg, then the flour and then the breadcrumbs.
- Heat the olive oil in a large, heavy-based frying pan. Add in the coated manchego and fry gently until crisp and golden on both sides.
- Serve with the pisto.
Nutrition Facts : Calories 1351.7, Fat 77.5, SaturatedFat 14.4, Cholesterol 132.2, Sodium 1398.6, Carbohydrate 135.5, Fiber 21, Sugar 24.7, Protein 34.4
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