MAKEOVER SAUSAGE & SPINACH PIE

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Makeover Sausage & Spinach Pie image

Thanks to its flaky crust and savory filling, this sausage and spinach pie is a showstopping entree fit for any time of day. Now that it's lightened up, it's just as delicious as it is good for you! -Carol Haneman, St. Louis, Missouri

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 7

1 frozen deep-dish pie crust (9 inches)
1/2 pound Italian turkey sausage links, casings removed
1 cup egg substitute
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup shredded part-skim mozzarella cheese
2/3 cup reduced-fat ricotta cheese
1/8 teaspoon pepper

Steps:

  • Preheat oven to 400°. Line unpricked crust with a double thickness of heavy-duty foil. Bake for 4 minutes. Remove foil; bake 4 minutes longer. Remove from the oven; reduce heat to 375°., Meanwhile, in a large nonstick skillet, cook sausage over medium heat until no longer pink; drain. In a large bowl, whisk the egg substitute, spinach, cheeses, pepper and cooked sausage. Pour into crust. Place pie on a baking sheet. Cover edge loosely with foil., Bake until a knife inserted in the center comes out clean, 40-45 minutes. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 282 calories, Fat 14g fat (5g saturated fat), Cholesterol 40mg cholesterol, Sodium 563mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 1g fiber), Protein 19g protein.

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