You might not have known healthy grilled cheese was possible. But with a few simple tricks, we actually boosted the fantastic toasty taste of these mouthwatering sandwiches, but slashed fat, calories and cholesterol to less than half! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small skillet coated with cooking spray, saute onion until tender; set aside. , Place bread slices on a baking sheet; spritz with butter-flavored cooking spray. Broil 4 in. from the heat until golden brown, 2-3 minutes., Spread goat cheese over 2 untoasted sides of bread slices. Top with apple slices and reserved onion; sprinkle with cheddar cheese. Broil until cheese is melted, 2-3 minutes longer. Top with remaining slices.
Nutrition Facts : Calories 225 calories, Fat 12g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 400mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges
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