These are the best pork chops. My family just loves them. The best part is, the marinade only has 2 ingredients. They are great from the skillet, oven, or off the grill. I like to make these with extra-virgin olive oil, but not needed.
Provided by diane
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 55m
Yield 4
Number Of Ingredients 4
Steps:
- Mix teriyaki sauce and molasses in a bowl until well combined and place pork chops in the mixture; turn chops to coat with marinade. Allow to stand at least 30 minutes (longer for better flavor).
- Spray a skillet with cooking spray and place over medium heat. Cook the pork chops until the juices run clear and the chops are browned and no longer pink inside, about 10 minutes per side. An instant-read meat thermometer inserted into the thickest part of a chop should read 160 degrees F (70 degrees C).
Nutrition Facts : Calories 172.1 calories, Carbohydrate 3.5 g, Cholesterol 65 mg, Fat 5.6 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 273.8 mg, Sugar 2.8 g
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