MAHI MAHI W/PINEAPPLE MACADAMIA SAUCE

Mahi Mahi w/Pineapple Macadamia Sauce image

Provided by Judy O'Brien

Categories Fish

Time 55m

Number Of Ingredients 16

6 fresh or frozen (thawed) mahi mahi filets
1 jar(s) (small) macadamia nuts, crushed
MARINADE
1 Tbsp lite soy sauce
3 Tbsp lite teriyaki sauce
1/4 c pineapple juice
2 Tbsp crushed pinapple
1 Tbsp brown sugar
1 Tbsp macadamia nuts, crushed fine
SAUCE
1 small jar smuckers pinapple preserves
2 Tbsp brown sugar
1/8 tsp ground black pepper
2 Tbsp lite teriyaki
1/4 c crushed pineapple
remaining macadamia nuts, crushed (minus 2 tbsp)

Steps:

1. Preheat Oven to 350 F. In 1 gallon storage bag combine all marinade ingredients. Close bag and shake or squeeze til all ingredients are blended well. Rinse and dry w/paper towel the Mahi Mahi filets, add to bag and close. Marinate in refrigerator for 30 minutes.
2. In a small bowl combine remaining ingredients except for 2tbsp. crushed macadamia nuts. Wisk together until well blended.
3. Pour sauce from bowl into a small non-stick sauce pan. Heat on medium until heated through, turn down heat to low and let simmer, stirring occasionally until slightly thickened.
4. After marinating fish fo 30 mins. place on a baking sheet or 9x12 baking dish, sprayed with cooking spray. Bake in oven for 10 mins. Remove from oven, cover fish with all of the sauce. Return to oven for 5-10 mins (until fish is flaky).
5. Remove fish from oven, place all fish on a serving platter (or serve 1 filet per plate)spoon over any remaining sauce if desired and sprinkle each filet with the remainder of the macadamia nuts.
6. ENJOY!!!