MACADAMIA & PINEAPPLE MUFFINS
for future lunch box treats * To chop macadamias, pulse briefly in a food processor - take care not to chop too finely.
Provided by Sonya01
Categories Lunch/Snacks
Time 45m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 190°C (not fan-forced).
- Line a 12-hole muffin pan with paper cases.
- Place flour and sugar in a large bowl with half the macadamias, then set aside.
- Melt butter with honey in a small saucepan over low heat. When melted, remove from heat and add the buttermilk and pineapple.
- Stir to combine, then add egg. Make a well in centre of dry ingredients and pour in buttermilk mixture. Fold in to just combine, then pour mixture into muffin pan.
- Combine remaining nuts with extra tablespoon of raw sugar and sprinkle over the muffins. Bake for 20-25 minutes, until golden and cooked through.
- Remove from the oven and allow to cool for 5 minutes.
- Serve warm with extra honey and yoghurt, or dust with icing sugar if desired.
Nutrition Facts : Calories 321.1, Fat 17.8, SaturatedFat 7, Cholesterol 40.8, Sodium 327.1, Carbohydrate 38, Fiber 1.9, Sugar 19.1, Protein 4.7
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