MAC AND CHEDDAR CHEESE WITH CHICKEN AND BROCCOLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mac and Cheddar Cheese With Chicken and Broccoli image

This is one of Rachael Ray's recipes. I have not tried it yet but, it looked so good when she made it. I plan on making this tonight.

Provided by Chef Eileen

Categories     Cheese

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons extra virgin olive oil
1 lb chicken breast tenders, chopped
salt and pepper
1 small onion, chopped
16 ounces elbow macaroni or 16 ounces cavatapi pasta
2 1/2 cups raw broccoli florets
3 tablespoons butter
3 tablespoons all-purpose flour
1/2 teaspoon cayenne pepper
1 teaspoon paprika
3 cups whole milk
1 cup chicken stock
3 cups yellow sharp cheddar cheese
1 tablespoon prepared Dijon mustard

Steps:

  • Place a pot of water on to boil for macaroni.
  • To boiling pasta water, add pasta and salt to season the cooking water. Cook 5 minutes,then add broccoli and cook 3 minutes more or until pasta is cooked to al dente and florets are just tender.
  • Heat a medium pan over medium high heat. Add extra-virgin olive oil and chicken and season with salt and pepper. Saute a couple of minutes then add onion and cook another 5 to 7 minutes until onions are tender and chicken is cooked through.
  • Turn off heat and reserve.
  • While pasta cooks,heat a medium sauce pot over medium heat. Add butter and melt,then add flour,cayenne and paprika and whisk together over heat until roux bubbles then cook a minute more. Whisk in milk and stock and raise heat a little to bring sauce to a quick boil. Simmer sauce to thicken about 5 minutes.
  • Drain macaroni or pasta and broccoli florets. Add back to pot and add chicken to the pasta and broccoli.
  • Add cheese to milk sauce and stir to melt it in,about a minute or so. Stir in mustard and season sauce with salt and pepper. Pour sauce over chicken and broccoli and cooked pasta and stir to combine. Adjust seasonings,transfer to a large serving platter and serve.

Nutrition Facts : Calories 818.1, Fat 35.9, SaturatedFat 19.1, Cholesterol 131.9, Sodium 587.6, Carbohydrate 73.9, Fiber 3.1, Sugar 9.4, Protein 48.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #eggs-dairy     #pasta     #cheese     #dietary     #low-sodium     #low-in-something     #pasta-rice-and-grains     #elbow-macaroni