LUBY'S CAFETERIA BAKED WHITE FISH

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Luby's Cafeteria Baked White Fish image

Make and share this Luby's Cafeteria Baked White Fish recipe from Food.com.

Provided by Molly53

Categories     Kid Friendly

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

8 (6 ounce) skinless white fish fillets (cod, haddock, or other fish fillets)
1/2 cup flour
3 1/2-4 cups mayonnaise
lemon pepper seasoning
dried parsley flakes
water

Steps:

  • Preheat oven to 350°F.
  • Coat fish with flour, shaking off excess.
  • Spread mayonnaise evenly over fish.
  • Sprinkle with lemon pepper and parsley.
  • Place in baking pan large enough to hold in a single layer.
  • Carefully pour water around fish to 1/8 inch depth, without wetting the toppings.
  • Bake approximately twenty minutes or until fish flakes when tested with fork and top is light golden brown.

Nutrition Facts : Calories 583.7, Fat 36.7, SaturatedFat 5.5, Cholesterol 141.6, Sodium 854.6, Carbohydrate 30.5, Fiber 0.2, Sugar 6.6, Protein 33.1

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