LOW SUGAR BAKED CUSTARD

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Low Sugar Baked Custard image

Make and share this Low Sugar Baked Custard recipe from Food.com.

Provided by Flo109

Categories     Dessert

Time 50m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 7

2 eggs
1 1/4 cups skim milk
1/4 cup Splenda granular or 1/4 cup caster sugar
1 teaspoon vanilla extract
2 tablespoons light maple syrup
1 tablespoon golden syrup
1 tablespoon strawberry syrup

Steps:

  • Beat the eggs.
  • Add milk, splenda and vanilla and mix well.
  • Mix syrups together and place 1 Tbsp in the bottom of 4 ramekins or oven-proof cups.
  • Pour custard mixture gently into each ramekin.
  • Place the ramekins in a pan and fill the pan with boiling water to within 2 cm of the top of each ramekin.
  • Bake at 180 degrees C for 35-50 minutes.

Nutrition Facts : Calories 86.9, Fat 2.7, SaturatedFat 0.9, Cholesterol 107.3, Sodium 83.9, Carbohydrate 8.8, Sugar 1.8, Protein 6.2

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