LOW FAT SWEET POTATO CASSEROLE

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Low Fat Sweet Potato Casserole image

Make and share this Low Fat Sweet Potato Casserole recipe from Food.com.

Provided by Audrey M

Categories     Yam/Sweet Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

3 cups cooked and mashed sweet potatoes
1/2 cup skim milk
1/2 cup egg substitute
1/4 cup firmly packed brown sugar
1 tablespoon melted butter or 1 tablespoon margarine
1 teaspoon vanilla
1/2 teaspoon salt
nonstick cooking spray
1 cup low-fat granola, without raisins
1/2 cup chopped pecans
1/4 cup firmly packed brown sugar
1 tablespoon melted butter or 1 tablespoon margarine

Steps:

  • Peel sweet potatoes and place in large saucepan covered in water.
  • Cook until fork tender; about 20-30 minutes.
  • In a medium mixing bowl, combine first 7 ingredients.
  • Beat with an eclectic mixer until well blended.
  • Spoon mixture into an 8 inch square baking dish coated with cooking spray.
  • In a small mixing bowl, combine granola, pecans and 1/4 cup brown sugar; stir well.
  • Sprinkle over casserole and drizzle with butter.
  • Bake at 350°F for 25 minutes.

*** Explore more Low Fat Sweet Potato Casserole Recipes »

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